It is human nature to want to scream out when they feel threatened. Threats comes in the form of stress, exasperation, impatience, fear and many other forms. In the face of threats, it is human instinct to share that feeling with fellow humans. We think that this sharing will help alleviate that threatened feeling.
But we all know, the best way to overcome this feeling (of being threatened) isn't external. It is internal. It is to calm down. To calm yourself down. To talk yourself into peace. And to reason yourself into understanding and tranquility.
It's difficult. But let's try to remember that.
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